Endurance Athletes

Endurance training and racing requires quite a commitment from athletes ... the commitment is for time and money ... they put up with pain, they eat for the event and buy supplements that cost a bundle ... their equipment is specialized to their events (shoes, high performance clothing, bikes, skis, wet suit, heart monitor, exercise equipment, etc., etc.) Some of the athletes are in the professional ranks, but most are age-groupers. Why do the age-groupers do it?

SpitzTunes -- Working My Way Back to You!

I've been away for a while .. not because of lack of interest, but because I've been away ... wanted to get this convo going ... in coming convos I'm going to do themes ... for example, politics in music, sports in music, sexuality in music ... if you have any suggestions, please let me know in the last question. And yes, the first question came about because I just did exactly that, with The Best of the Four Seasons!

What Your Hair Says About You!

When you know it's time to change your style, we bet it's because of how you're feeling ... and don't tell me that that the shaved look in the military doesn't have as much or more to do with fitting in, and it does with functionality. How important is our hair? Do a search for 'hair' in Bing.com (Microsoft's new search engine) and you'll be loaded with 249 million pages ... search for 'shoes' and you'll only get 152 million pages ... it ain't scientific, but it sure is suggestive.

Hair, Beautiful Hair!

Short, long, high & tight, sculpted, point cut, dread locks, mohawk ... different climates, cultures, locations seem to demand different hair styles. Who leads the way in hairstyling ... Paul Mitchell, Vidal Sasson ... or is it the celebs with their personal stylists ... regardless the media picks it up, judges it, and we adjust.

Memorial Day

In U.S. we remember those that have fought for our freedom ... we don't take freedom lightly, but sometimes we take those defenders of freedom for granted ... jeez, they're there, it's a job, do your thing, let me do my thing ... not quite that easy ... let's not forget that they also fought alongside our friends in many other nations to preserve a peacefully, free way of life for others, worldwide.

buzzTrendz ... Bringing Twitter and YouTube together!

buzzTrendz combines the latest tweets with like-subject matter YouTube videos to give you "what's hot now" ... as I'm writing this the most recent trends are Mewcastle, Miss California, Shuttle Atlantis ... wait a few minutes and there will be others ... and don't ignore the "random trends" ... everytime you refresh, a new set of the hottest keywords used on the internet show you both the tweets and the YouTube videos that are making the keyword hot. Oh yeah, go to buzzTrendz.com.

whoCelebsTweet.com - Celebrities on Twitter

Twitter is all the rage these days. WhoCelsbsTweet.com allows you to see what celebs are saying and who they're saying it about.

SpitzTunes -- Rappity, Rap!

Every week when I sit down to pose questions for Spitz Tunes there is a constant question that goes thru my mind. Am I reaching an audience and do the questions cause you to think about music and how it has effected your life, your loves, even your losses?

Our Philippines

Based on the "dNeero-ites in Asia" convo, we've culled a few questions for our Philippine members.

Your Health ... It's Good for You!

The mind, the body, the family, the society ... let's talk about the bod ... why not, afterall there are mirrors all over the place ... and o yeah, that bod is the container in which we carry our minds around.